KeithStauffer.com

Some food for thought from my friend Matt Fuery.

Imagine this: When I speak about giving up resistance
and struggle – some people resist the idea. They add
more resistance to their lives, not less. They struggle
even harder than before.

Strange, but true.

I’m going to talk about this at length tonight on my
17 Seconds to Success coaching call – but I wanted
to cover something about the topic now – because it
is an intriguing thing to do to yourself.

If you tell some people to relax – they get tense. If
you tell them to take a deep breath – they hold onto
the one they have.

If you tell them to save money – they spend.

If you tell them to spend money – they save.

If you tell them to give up junk food – they eat
more of it.

If you tell them to calm down – they get angry.

And when it comes to setting and achieving a goal -
even a simple one, like cleaning your bedroom,
they won’t do it. After all, if you clean your room -
it’ll just get dirty again, so why bother.

If you have a pattern like the above, and you recognize
it, congratulations.

Why congratulations?

Because the first step to change is being conscious of
where you are. It is NOT having a goal, setting a goal
or creating an action plan. First you need to open your
eyes and see what you’re doing to yourself. And once
you do, a lot of the silly things you think and do will
stop – even if you’re not consciously trying to stop them.

So never despair. No matter how low you think your
thoughts and feelings are – if you become aware of
them – even for the first time – you’re already starting
to give up resistance.

You’re already on the path to being resistance free by
recognizing what your resistance patterns are. And once
you recognize them, you can eliminate them.

Not only that, but you wouldn’t be observing them unless
you were already on your way to a new you.

And that’s the truth….

Matt Furey

P.S. I’ve been working on a couple new products that will
rake the scattered thoughts in your mind and toss them
into the fire, never to be heard from again. Stay tuned.

Copyright, 2009, Matt Furey Enterprises, Inc.
and the Psycho-Cybernetics Foundation, Inc. All
rights reserved.

Reproduction of any portion of this email is strictly
prohibited without the express written consent of
Matt Furey Enterprises, Inc. and/or the Psycho-
Cybernetics Foundation, Inc.

About Matt Furey

Matt Furey is an internationally recognized expert
in the fields of self-development, fitness and
martial arts.

As President of the Psycho-Cybernetics Foundation,
Inc., Furey has coaching programs that help people
move upward in fitness, business and life itself.

He is the author of the international best-sellers
Combat Conditioning – and 101 Ways to Magnetize
M-oney.

Originally from Iowa, Furey moves back and forth
between his homes in China and Tampa, Florida.

Furey was a national collegiate wrestling champion
(1985) and a world shuai-chiao kung fu champion
(1997).

His Barrier Breakthrough and Get Tough coaching
programs have students from all over the world.

http://psycho-cybernetics.com
http://mattfurey.com
http://chineseculturesecrets.com
http://carpaltunnelfix.com

Matt Furey
Matt Furey Enterprises, Inc.
Psycho-Cybernetics, LLC
10339 Birdwatch Drive
Tampa, Florida, 33647, USA
813 994 8267 Phone
813 994 4947 FAX
info@psycho-cybernetics.com